Here’s an easy way to make Sugar-Free Condensed Milk at home—creamy, rich, and perfect for desserts without added sugar.
🥛 Ingredients
- 2 cups full-fat milk (or any milk of choice)
- 2–3 tbsp butter
- 2–3 tbsp sweetener (adjust to taste)
- Options: stevia, erythritol, monk fruit, or a sugar-free blend
- ½ tsp vanilla extract (optional)
🔥 Method (Stovetop)
- Heat the milk in a saucepan over low-medium heat.
- Let it simmer gently, stirring occasionally.
- Cook until the milk reduces by about half (20–30 minutes).
- Add butter and sweetener, stir well.
- Cook another 5–10 minutes until slightly thick.
- Remove from heat, add vanilla, and let it cool.
👉 It will thicken more as it cools—just like regular condensed milk.
⚡ Quick Blender Method (No Cooking)
- 1 cup milk powder
- ½ cup warm water
- 2–3 tbsp sweetener
- 1 tbsp butter
Blend until smooth and thick.
🍰 Uses
- Tea or coffee ☕
- Desserts (cakes, puddings, fudge)
- Drizzling over fruits
- Homemade ice cream
👍 Tips
- Use full-fat milk for a richer texture
- Adjust sweetness depending on your sweetener
- Store in the fridge for up to 5–7 days
⚠️ Note
“Sugar-free” means no added sugar, but milk still contains natural lactose (a type of sugar).
If you want, I can also give you:
- A keto version (ultra low-carb)
- A dairy-free version (coconut/almond)
- Or recipes using this (like sugar-free fudge or desserts) 🍫